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Chill Skills

 
“Chill Skills”
 
A New 6 Week Anxiety Group This Summer!
 
“Chill Skills” is a group that will help middle school
girls increase their understanding of Anxiety an learn
healthy ways to keep stress in check!
 
Topics Covered Include:
• Defining and understanding anxiety
• Understanding triggers for anxiety
• Identifying how anxiety affects the body
• Identifying how anxiety affects thoughts, emotions, and behavior
• Learning healthy coping skills to alleviate anxiety
 
 Mondays 5:30-6:30 
$80/session
 
7/2/18-8/6/18
Register by 5/15/18
Roseland Psychotherapy Associates
425 Eagle Rock Ave.
Roseland, NJ 07068
Call Heather Cannon, LCSW at 973-714-5815
OR
Email at [email protected] for more details about
Schedule Appointment

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